- Experience the present moment
- Observe your surrounding
- Allow the nature to be the teacher
- Reflect on how to apply the lessons into your life
We will spend around 6 hours in the nature, the trail is easy to intermediate. During the hike we will have many breaks in order to be present, to observe our surrounding carefully and to write the lessons of nature. There will be more thinking and observing than walking. So prepare yourself with a pen and paper.
During the hike we will have fika together. Everyone brings their own fika, you can also bring water, good shoes, and warm clothes.
Sensus insures our hikes in case of injury.
We gather in front of Älmhults train station. Add yourself to the attendee's list if you're coming!
I'm looking forward to meeting you :)